Is Dark Chocolate Healthy or Not ?

Dark chocolate is rich in minerals, such as iron, magnesium, and zinc. 

Flavanols are a type of flavonoid that’s found in plants such as the cacao tree.

The cocoa in dark chocolate also contains antioxidants called flavonoids, which may provide several health benefits.

Blood pressure

The flavanols in dark chocolate stimulate nitric oxide production in the body.

 Nitric oxide causes blood vessels to dilate, or widen, which improves blood flow 

To Know Side Effects Of Dark Chocolate